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Bruins Athletics

Lake Braddock Secondary School

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Bruins Athletics

Lake Braddock Secondary School

Bruins Athletics

Lake Braddock Secondary School

Team News.

Team News

1 year ago @ 10:32PM

***IMPORTANT TRYOUT REGISTRATION UPDATE***

All players trying out will need to obtain a Purple Card from the Certified Athletic Trainer(s)/Activities Office.

The Purple Card will certify that players have turned in their VHSL Physical and confirms that a player and parent have completed the concussion education.

Purple Card distribution days are Thursday, July 28th from 4-6 PM and Friday, July 29th from 10 AM - NOON.

Please bring your Purple Card, ECC, and signed VB Rules to registration on August 1st. 

Team News

1 year ago @ 7:50PM

SUMMER GREEN DAYS

Monday July 11th  - 3:00 - 5:00 PM
Wednesday July 13th  - 3:00 - 5:00 PM
Monday, July 18th - 3:00 - 5:00 PM
Wednesday, July 20th 3:00 - 5:00 PM
Monday, July 25th - 3:00 - 5:00 PM
Wednesday, July 27th - 3:00 - 5:00 PM

These sessions are always subject to change or be canceled based on gym availability, so check your email on the days of sessions.

The sessions are not mandatory, but we encourage attendance to as many as possible.

The Sports Physical and Emergency Care form, described below in the Tryout section, are both required for Summer sessions.  Concussion Training is required for Tryouts only.

 

Team News

1 year ago @ 4:12PM

2016 VOLLEYBALL TRYOUT SCHEDULE

REGISTRATION:  Monday, August 1, 2016 Freshmen 9:00-9:30 AM.  Upperclassmen 9:30-10:00 AM.  Outside the Gym Entrance.

REQUIREMENTS:  Before you can tryout, you must:

  1. Have a current sports physical on file.  Only the VHSL PPE Form (dated April 2016) will be accepted. You can turn in the physical at the Activities Office at any time, to Coach Aubrey during summer conditioning sessions, or at registration.  

  2. Have an emergency care form on file.  Turn this in to Coach Aubrey if you attend summer conditioning or at registration.

  3. The athlete and one parent must complete an online concussion tutorial.  This is an annual requirement.  Once completed, the Athletic Trainer is automatically notified and provides the current list to the coaches daily.  Please complete this training at least a week before tryouts so you will be on the list when tryouts start.

  4. The athlete and one parent must read and sign the Team Rules and submit the signed agreement page at registration.

You will not be allowed to tryout until all these requirements are met.  There are no exceptions.    

 DATE                                FRESHMEN                                      UPPERCLASSMEN

Mon. August 1st*              4 - 6:00 PM                                       6:30 - 8:30 PM

Tue. August 2nd               4 - 6:00 PM                                       6:30 - 8:30 PM

Wed. August 3rd**            4 - 6:00 PM                                       6:30 - 8:30 PM

Thur. August 4th***          6:30 – 8:00 PM                                 4 – 6:00 PM                                      

* Some Freshmen may be asked to attend the Upperclass tryouts after the first session.

** First round cuts, if necessary will be after Wednesday’s session(s).

*** Final roster selections will be made after the Thursday session.

All players are eligible to be on the Varsity roster if selected.  Only Freshmen can be on the Freshman roster.  Only Freshmen, Sophomores and Juniors can be on the Junior Varsity roster.

PRACTICE:  Practice will begin for all teams on Friday, August 5th and continue through the end of the season (late October for Freshman and JV, through November for Varsity).  Two-a-day practices will be held from Monday, August 8 through Friday, August 12.  Attendance at all practices is mandatory.

Team News

1 year ago @ 8:07PM

Practice Schedule

Practice for all 3 levels will begin on Friday, August 5.  Practices or other required activities will be held every weekday.  Because we have a regular season game on September 6, we will have practice on Labor Day (time TBD).  We will schedule Saturday practices, as needed, for example if we have a game on the following Monday.

TWO A DAYS:  In addition to the regular practices shown below, we will have extra practices as follows:

Varsity:  August 8 through August 12, 9-11 AM

JV and Freshman:  Aug 9 and 11, 9-11 AM

REGULAR PRACTICE SCHEDULE (every weekday August 5th - end of season):

Freshman:  M - F 3:30-5:30 PM, near court (nearest the gym entrance)

JV:  M - F 4:30-6:30 PM, far court (nearest the office)

Varsity:  MWF 4:30-6:30 PM, center court. TTH - 5:30-7:30 PM (The varsity schedule may change after AUG 31st)


http://lakebraddocksports.org
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