Wrestling practice begins on November 10th, from 3:00 p.m. to 5:30 p.m., in the wrestling room.
All wrestlers must have a completed Physical form and Emergency care Form. The wrestler and parent must also have completed the concussion ed slides. Without these 3 things completed, the wrestler will not be allowed to practice.
All wrestlers will complete the mandatory Hydration testing during the first week of practice as well.
Equipment needed for First Day: Wrestling shoes.
We will practice in T-Shirt and shorts each day.